Top Exam Tips for the Night Before and Exam Day

Top Exam Tips for the Night Before and Exam Day

Are you fed up of revision guides patronisingly telling you to eat health foods or sleep in order to make revision schedules? Then, Bright Network skips all that by providing you with the top 8 strategies that can help you gain success and ensure that you enter the test ready to be successful.

Tips to help you prepare to take the test

1. Make the most of your precious time

The few minutes before you shut off the lights is an ideal time to learn. Learning prior to bed greatly improves memory retension . So when you’re lying in bed do a quick go through the most vital facts, formulas, or vocabulary. When you’re done, switch off.

2. Take a good meal and enjoy it.

Do your best to cook yourself a delicious food. Don’t suggest “brain food” like oily fish or nuts as a substitute for a meal you’d enjoy if you were celebrating and wanted to indulge with something like steak or chocolate tart. It’ll make you feel happy and get you in the morning to be ready for the next day.

3. Then Laugh

Find a way to have fun by going to a comedy event as well as having a fun time playing around with images on instagram. Relaxation and laughter can reduce stress, and assist you to sleep well.

4. Make sure that you are awake

Create an alarm. Set it for two. Find a family member or family member to see how you’re doing If you’re still concerned. Be sure that you show up to the exam at a reasonable time.

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5. Be aware of when to stop

In the morning, eat food that is healthy and make sure you review your most crucial facts before you leave the home. Later, go back to the exam. When you’re in the exam hall, get off your brain. If you’re not confident at this point, you do not! Overly intensive cramming minutes before, could put your brain in a spin.

6. Make use of the space

If you’re in the examination room Sit comfortably and spread out. It’s been proved that when you physically make ourselves bigger, by spreading our arms out or leaning forward on the chair, it releases some hormones that makes you more confident. We guarantee it works.

7. Don’t drink too much

Do not drink too much water taking a sip each hour is enough. A deficiency in water will not cause problems during the exam, but drinking numerous cups of water and needing frequent bathroom breaks within five minutes. The sip is just for an instant distraction to help your brain and hand a break.

8. Do what works for you

Everyone is different. Some prefer to be completely alone around examinations, while others blast motivational music on their earphones. You might be one of the people who likes to wear their shiniest pair of high heels for your chance to succeed. You can do whatever gets you in the best attitude and you’ll prepare for success on the test.

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